Figure out what's actually bothering you.
Some things click when you read them.
Some need someone to say them out loud.
Hi, I'm Denis Muhr.
I started writing because I kept reacting to things I didn't understand.
mu.hr is where I slow those moments down and look at what was actually happening.
Take what fits. Leave the rest.
Where are you stuck?
Four places people avoid looking. Pick the one that's yours.
Your time
What you're spending it on vs. what you say matters. The distance between those two is the cost you won't name.
Read Notes →Your identity
The mask that's so good you forgot it's on. Who you actually are vs. who you perform to stay safe.
Read Notes →Your work
The gap between what you earn and what you build. Why your job feels fine but your ambition feels stuck.
Read Notes →Your relationships
What you give to avoid what you can't say. The cost of comfort in the people closest to you.
Read Notes →The Weekly Noticing
One observation. One cost. One question. One line worth keeping.
Every Thursday. That's it.